Learning Objectives

• Identify personal strengths and strategies to self- navigate practical solutions and overcome adversity. 
• Discuss ways to regulate stress in general and in the dental practice, and promote positive coping mechanisms.  
• Recognize problem solving techniques tailored to individual talents.

According to Forbes Health, in 2024, Gallup data showed that 53% of Americans reported experiencing a lot of stress! Stress affects millions of people every day and it varies from person to person. In this course, participants will explore their unique talents and strengths and develop solutions for navigating stress in their lives.